Welcome to Keli's Blog: I Am Really Excited About This New Adventure...

Tuesday, April 24, 2012

Sort of Pissed!

I weighed myself today and I GAINED 1.5 pounds (.68 Kg). I had my period and I also went to a bridal shower, where I ate some delicious items that probably were not the best choice for a a dieting person. However, I worked out 6 times this week! I mean really people, what does a girl have to do??? I guess this week is back to the basics, journaling, protein, and just being diligent about what I am responsible for....BIG SIGH, because I am 4 pounds away from my next goal and I would like to be at this goal by the wedding I have to go to at the end of May...Anyway, I am pretty disappointed and utterly pissed at myself...Let's hope I have better things to declare next week, thanks fo reading!

Tuesday, April 17, 2012

What a BUMMER!!!

So I weighed myself and I GAINED 1.6 pounds (.73 Kg). Now although I am definitely BUMMED, I have to take this in stride because last week I had a HUGE loss of 5 pounds (2.27 KG) so I still have a net loss of 3.4 pounds (1.54 Kg). I did not cheat at all and I even counted the few french fries I ate while I was out! And the ONLY sex I had this week was with my husband not with a KIT-KAT or REESE'S!!! LOL Some MAJOR highlights for this week include, get ready...wait for it..OK you twisted my arm: I DID 2 PUSH-UPS NOT ON MY KNEES!!!!! Now this is BEYOND HUGE for me because I never could do this before and I owe it ALL to BOB HARPER!!! His 66 minute Strength Training DVD is INSANE and it comes with two workouts on it, a 20 minute and a 66 minute minute work-out. When I got the DVD last year, I could barely make it through the 20 minute workout and I needed three days rest before I could do it again! Then I worked up to doing the 66 minute workout once per week and now I am up to doing the 66 minute workout once per week in addition to the 20 minute workout 3 times per week. Oh and I also do 3 kick ass spin classes weekly!!! So I am DEFINITELY getting STRONGER!!! My next work out goal is to do the 66 minute workout twice weekly..I will keep you posted! I have a wedding on May 27th and I reeally would like to wear a dress, let me tell you I'M PETRIFIED of a dress...I think if my arms were smaller I wouldnt be but unfortunatly they are not :( Does anyone have any suggestions for teh type of dress I should get?? Feel free to e-mail pics if you have anything in mind! LOL Anyway, that's what's up! Thanks for reading!

Tuesday, April 10, 2012

AWESOME!

I weighed myself today and I lost 5 pounds (2.27 KG) for a total of 117 pounds (53.07 KG). I am off this week...I have been trying to go back to the basics of protein, and stopping when I am full, the moment I am full...I see the doctor on Friday for my yearly check-up, I cannot believe it has been two years since my surgery...I would say I am a different person! This Saturday, Todd is playing a concert at Ollie's Point, he is opening for Ryan Cabrera and if you have a minute to watch this clip, you will hear my dad on WFAN plugging Todd's band! Soooo funny, here it is:http://youtu.be/F3_z-w31-94

Wednesday, April 4, 2012

Well, it was expected!

So I weighed myself today and I GAINED! I was kind of expecting it because I had a meltdown after last weeks weigh in, because last week I had a PERFECT week and gained a pound so what did I do? I ate 5 ooey gooey DELICIOUS chocolate chip cookies! Then I ate some bunny food which is this decadent chocolate treat from Gertrude Hawk...THEN I had a Hershey bar, Twix and a Reese's! As you can see, I WAS PISSED! In my head I was thinking if the scale is going to show a gain there better be a REASON for the gain! SO by the time I snapped out of it, it was kind of too late to save this weeks weigh in! So I was not surprised when I saw the pound gain yesterday..but now it is TOTALLY out of my system and I am back on track and hopefully next Tuesday is a success for me..Thanks for reading!