I weighed myself this week and I LOST 2.8 pounds (1.27 kilograms)... I have lost a total of 67.2 pounds (30.48 kilograms) in 36 weeks.
A few honorable mentions: Last year I purchased a wool coat That I could button but it was not the most comfortable fit...I tried it on yesterday in this BLISTERING COLD WEATHER, and IT WAS HUGE!! SOOOO HUGE that I cannot even wear it, I am bringing it to a consignment shop and hopefully they will buy it! I did my weight training class, and I was able to not only push myself harder than ever before, but I was also able to go up to the 8lb weights instead of relying on the 3 and 5 pound weights. For those of you who are unfamiliar with this class and are shaking your heads at how light that seems, it is a 60 minute NON STOP weight training class with SATAN as the teacher who cannot seem to do less than 50 continuous reps for each body part and that is on an EASY DAY!
Work is AWESOME and it also helps with my cardiovascular exercises as I rarely sit down and am running up and down stairs ALL DAY LONG! I really like my boss which truth be told, I have never been able to say in all my years of working. She demands excellence, but she is really nice and approachable. Very happy with everyone I have met so far...
Mom had a birthday this week..she would have turned 64..It is really hard to believe that she is no longer here or even that she has been gone for 6 months already...But everytime, I get sad, I think about how she TRULY is in a better place and my dad and I have a really healthy, close relationship now...He truly is a changed man and it is great to see his heart...Anyway, thanks for reading..until next time...
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Great job Keli..
ReplyDeleteKeep working towards your goal... one victory at a time!
Goooo, Keli!
ReplyDeleteAll good stuff..so happy for you!
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