I weighed myself today and I Lost .4 LBS (.18 kg) this week for a total loss of 86.6 pounds (39.28 KG) LOST in 65 weeks. So I lost what I gained last week. This is frustrating but I am not allowed to exercise, only slow walks to keep teh blood flowing not "power walking!"
I think I also may be getting my period as I have other symptoms that are common at that time. Hey this is my journey...
I took my measurements and I have lost a total of 44 inches off of my hips, waist, arms. neck, chest and thighs...Just to put that into perspective, that is 3.67 FT or 1.12 meters...I AM IMPRESSED!
I am going back to work today and I am really excited. I think returning to work will continue to help aid in the healing process. I will be mostly at my desk and doing a lot of paperwork. Hey there is only so much TV a person can watch!
I have 5 more weigh in's until my trip to Venezuela and I am committed to doing everything in my control to make the next 5 weigh ins a success. I see my doctor on July 10th and she will hopefully clear me to return to the gym and do more than just light strolls around the block. I know that once that happens things will progress more. Hey life happens in between your plans and I certainly did not plan on having an Alien baby removed from my abdomen nor did I plan on taking an 8 week respite from intense exercise. This is a life long journey and as long as I continue to take one step at a time, I will make it to the finish line! Thanks for reading and say a prayer for my first day back at work.
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It IS YOUR journey, so make no apologies.
ReplyDeleteYour body is still evening out from the trauma it suffered. Don't forget that.
The body and how it functions absolutely amazes me... keep moving forward in learning the best approach for your body! Remember what I said about the time before your period... gotta try and nip it in the bud even before the 'before period' time!
Great job with all those inches lost!
Good luck with getting back to work... prayers have been said for your return.
<3