Welcome to Keli's Blog: I Am Really Excited About This New Adventure...

Tuesday, August 30, 2011

AWESOME WEEK!!!!!

I weighed myself today and I LOST 4.2 pounds (1.91 kg) for a total of 96 pounds (43.54 kg)!!!!!! In addition, I took my measurements this week and I have lost 52 inches (132.08 cm)combined from my arms, waist, hips, chest, neck etc...I am truly amazed! I have to say that I am CONSTANTLY reminded that EVERY DAY is a new day for me to make a good food choice or a bad one; to make exercise an integral part of my day or not and by the results this week, guess which choices were made??? The band is a tool, and everything I do on a daily basis can maximize its benefits or hinder my progress. I am 4 pounds away from 100 and I want it soooooooooooooooooooooooooo badly!!! I start school this week and getting to the gym on most days was tough. Partly because it would require me going on the weekends where there are no afternoon classes and just do my own thing. I have decided that I am NOT going to be intimidated ANY LONGER. I never used to go on the weekends because I was afraid of what people might think...NO MORE...I can see how it is NECESSARY for me to go 4-5 times per week to achieve the weekly goals that make me SING!!!! Besides I caught a glimpse of myself in the panoramic mirror at the gym the other day and I did a double take...not too shabby!!!! Thanks for reading!!!

2 comments:

  1. "The band is a tool, and everything I do on a daily basis can maximize its benefits or hinder my progress"

    This is one of the BEST things I have read you say! This statement makes me very VERY happy! Congrats on your 4 off and your 4 away!

    YOU ARE THERE!!

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  2. "I have decided that I am NOT going to be intimidated ANY LONGER" I love to read that!!! Congrats prima!!!

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