Welcome to Keli's Blog: I Am Really Excited About This New Adventure...

Tuesday, September 27, 2011

I DID IT!!!!!!

Well last week was rough, I was just really really depressed and had a bad cold, that I kind of went nuts in the sense that for 2 days I was soooo depressed, I could not eat very much. Then I realized that I was STARVING that I was like "self, what are you doing?" SO I started eating more and by day 3 I was back on the plan that I had not focused on for a while...PROTEIN, PROTEIN, PROTEIN and WATER, WATER, WATER!!!! Because I was sick, I did not work out AT ALL and guess what??? I LOST 7.6 pounds (3.45 kg) for a total of 101.6 pounds of TOTAL WEIGHT LOSS (46.08 kg)!!!! For the latter part of the week, I really cut my portions BIG TIME, focused on getting my 70 grams of protein daily and just ate really well, so I guess the point is that I had veered from the original plan...This is how I ate 17 months ago when I first had the surgery and I plan on continuing it this week!!!! I reached my first goal and now I am on to my second goal...50 more pounds....I CAN DO THIS, I KNOW I CAN!!!! Thanks for reading

Tuesday, September 20, 2011

I DONT GET IT!!!

Ok I stepped on the scale and NOTHING!!!! I WEIGH THE SAME AS LAST WEEK...Something is VERY wrong here and I dont know what it is. My doctor said nothing is wrong with the function of the band but it is probably my food choices, diet etc...Now if I go back mentally, I am not seeing that but I DID NOT JOURNAL, so guess what? This week, JOURNALING!!! I really dont get it at all...I honestly dont. I worked out 5 days this week, KILLING it each time...I truthfully am not understanding this one bit! I have lost a grand total of 94 pounds (42.64 kg). I really wish I knew what was happening to my body at thsi point becuase if I was 6 pounds away from my FINAL goal, I could see the point of my body being this stubborn, BUT I am six pounds away from my first goal of 100 pounds and then I would like to lose another 80, so this is BEYOND depressing at this point..LORD HELP ME! Friends help me, I ned some solid advice from ALL who are reading this and a little encouragement would be awesome as well. Going to work...thanks for reading!

Tuesday, September 13, 2011

STUNNED

OK SO I was sooooooooooooooooooooooo pissed last week when I gain .75 pounds that I had a delicious bowl of ice cream and a Kit Kat bar only to discover that I had gotten my period the next day...So to counteract this IDIOTIC decision, I worked out like crazy this week and really watched myself....WELL IT DID NOT WORK!!! I GAINED 1.2 pounds (.54 KG) I have lost a grand total of 94 pounds (42.64 kg) I have to say I am a little shocked, i mean I had the ice cream but i thought for sure all the working out would have counter acted my bad choice last week...I do not get it really..It's like I have to be 100% perfect ALL THE TIME, or the scale simply says FUCK YOU! I hate this!!! I am now 6 pounds away from my goal and I am truly pissed! I really have NOTHING ELSE TO SAY at this point...I am ashamed beyond measure....

Tuesday, September 6, 2011

UNEXPLAINABLE!

I weighed myself today and I GAINED .75 pounds ( .34 kg) for a total of 95.3 pounds (43.23 kg). If I could explain this gain I would most definitely be doing it here but I CAN'T! I worked out 6 days this week and did not eat anything that I wasn't supposed to. I am due to get my period this week so that is my ONLY conclusion. I want this 100 pounds sooooooooooooooooooo badly and I would be LYING if I said I was not shocked this morning and equally PISSED!!! Anyway, I really have nothing else to say except that I am still committed to this 100 pound goal and I will be working really hard this week and hopefully next Tuesday I will have GREAT NEWS to report. Thanks for reading!