Before I get into the heart of this post, I just wanted to let you all know that I am probably going to be posting later than normal from this point on. It is really difficult to collect my thoughts before work also known at the "butt crack of dawn!!"
I weighed myself this week and I am unsure how to take it, I STAYED THE SAME!!! I am still down 109 pounds (49.44 Kilos). It was Valentine's week and I felt like I handled things responsibly. Frank had gotten me an edible arrangments bouquet with a few chocolate covered strawberries mixed in. I ate about 5, but I counted every single one! They are 50 calories each, in case you wanted to know, lol. On Saturday, Frank took me out for our Valentine's dinner and I definitely enjoyed myself...Braised short Ribs are DELICIOUS and I had some gelato and a few tastes of Frank;s chocolate torte...Now I counted every single calorie that was consumed so on one hand I am disappointed that I stayed teh same but on the hand I am happy becuase I had two events that were not part of my typical week. This is how I am trying to think about it...it was Valentine's Day and I think I would have been depressed if for my Valentines dinner I had grilled chicken and a boring salad! So I guess I am living my life and I do not apologize for it becuase I counted everything, I did not gorge and I stayed the same...onto the next one I say! Thanks for reading!
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And you don't know how to feel about staying the same?? I think you SHOULD feel pretty good knowing you counted things, didn't make excuses, nor apologize for your actions ( life)...and didn't GAIN any weight. Sometimes, maybe the journey can teach us maintenance, too. THIS is a feat in itself... one which I clearly have no idea just how to master!!! Have a GREAT week!
ReplyDeleteFranks still needs to join you in Cycle classes
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