It's Moving!

I weighed myself today and I LOST 1.2 pounds (.54kg) for a total of 113.6 LBS (51.53 kg. I new I had lost weight this week because I was SUPER Determined this week..I ate what I was supposed to and did not eat any "extra" because I worked out like a beast. At times, when i calculate all the calories burned during my workouts, I have been known to use a few of those calories for extra food! I know this is not technically "wrong" but this week I cut that out entirely! So I was a little annoyed that I only lost 1.2 because i was hoping and praying to reach that 115 pound mark this week, but I am now over it because the scale is definitely moving in the write direction! In addition to my usual workout schedule I have added a DAILY 5 MINUTE workout that I saw on Dr. Oz, which includes a 1 minute interval of 5 exercises like push-ups, dips, crunches, squats etc...

I went shopping this week and I am not going to lie it feels amazing to be able to shop in the sizes I am in now, BUT I really wanted to be further a long in my journey by this summer...HOWEVER, although my mind tends to dwell on the negative, I AM CHOOSING to focus on the positive because I could make my self sick, and have, when I just focus on how I'm not there yet! I have not been this small in more than a DECADE and I am relishing on that! I am aiming to do that 5K in September and I am loving my life right now because I have WORKED MY ASS OFF,LITERALLY! I WILL ACHIEVE MY WEIGHT LOSS DREAMS! Thanks for reading!