Well it has certainly been a while! I have been going through a lot and all though I have not bloged since the wedding, I have been checking my weight weekly. So I am down 4 pounds since the last time I "blogged." I have been experiencing a great amount of work related stress which has spilled over in every area of my life. I have also been experiencing a great deal of "mood swings." Frank is convinced it is a hormonal imbalnace that has only gotten worse since my ovary removal...I had an appointment with my ob/gyn today but had to cancel to take my car to be fixed. Now I cant get in until the end of July..hopefully there will be a cancellation...
HUGE ACCOMPLISHMENT: On Sunday, I started my first workout in the "couch to 5K" program...I have to say I DID IT!!! I was SUPER IMPRESSED with myself...I ran 6 different interavls of 1 minute of continuous running followed by walking...My legs are still soar today...It is AMAZING to me that I can do 3 spin classes a week, use the row machine, elliptical, lift weights etc and feel like I am in fairly decent fitness health for someone my size BUT the running KILLS! It is sooo intense...Looking forward to earning my next comletion badge..I will keep you all posted..Thansk for reading!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment