Welcome to Keli's Blog: I Am Really Excited About This New Adventure...

Tuesday, April 6, 2010

HMMMMMM....

Well I weighed myself for week #2 and I must say, I AM PISSED! Week one, I lost 15.2 pounds and this week only 1.2 pounds (.54 Kilos)! I mean, if I were on another weight loss program, I would be happy as they say 1-2 pounds per week is excellent. However, I was under the impression that with the surgery, the first few weeks would be a bigger loss until my body leveled off for the remainder of my journey losing 1-2 pounds per week. I really hope my body hasn't leveled off already! I did everything my doctor and nutritionist have told me to do and I spoke with my nutritionist this morning and he said this is normal. He told me to relax and that I will succeed in my weight loss goals and not to let this set me back. So I guess I have no choice! Today is week #3 and thankfully I get to eat eggs, tuna, and chicken salad! Oh and the best is that I can have COFFEE today! Needless to say I am really excited about my menu today...Frank and I have been walking in the park everyday enjoying this beautiful weather. Unfortuantely, I have not been cleared to resume gym workouts. I am hoping that once I can go back to my spin classes, my weight loss will improve. We shall see...

1 comment:

  1. You're doing great! Dont be discouraged! Your body is adjusting.

    ~Diana

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