Tuesday, November 16, 2010
SOOOOO ANGRY!
I weighed myself this week and I GAINED 1 pound AGAIN (.45 kilograms)... I have lost a total of pounds 60.4 pounds (27.40 kilograms) in 33 weeks. I am beyond pissed as I am trying to assess what the hell is going on! Ok Confession, I did have a half of a pecan pie tartlet last week for lunch! But that should not have caused the gain, that's crazy! I worked out 5 days this week to try and balance that out, clearly it did not work!!! I AM GOING FUCKING INSANE! I really am! I am waiting on a call back from the doctor to see if I need to get another fill, because this is 2 pounds in 2 weeks and I need to stop this NOW! I am no where near my goal and cannot afford this slip up!!!!! I know I had a fill recently but my goal was to "feel" the way that I did post surgery where I was never hungry...I did feel that way for like a week but that went away..I am thinking, since I told the doctor that I did not want a major fill, that he only closed it slightly..I don't have a clue, all i know is the holiday's are approaching and I want to not just get through them, but I want to lose as well!!! SOOOOOOO PISSED!!!!! That's all for now...
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Keli...
ReplyDeleteOk, I had a great reply, but I lost it due to trying to get it to you quickly via phone.
I'll try again:
Right now, what is most important is consistency in your diet (nutrition). How you 'feel' is important, but if I may say so, you are not quite at a place where you can allow your body to dictate your nutrition. It is so very important to be on a regular consistent program of proper nutrition, regular exercise and some sort of counseling...even if it's being done by someone just knowledgeable in fitness and nutrition.
I just got a book that is changing my life and how I relate to nutrition and fitness. If you'd like, I will bring it saturday so you can see...
Please don't take this as negative criticism. I mean NO harm or disrespect.
I too struggle, as you know, and anything that has helped me, I will always pass on.
There is no way that any of us can properly and healthfully get to our 'right size' without a plan. The 'plan' that I am currently on requires 5 full and straight days in a row of CLEAN eating, and then on the last 2 days, 2 cheat meals.. one per day. Seeing as you like to entertain, this would DEFINITELY fit into your schedule! In the first 4 days, my waist went down a full inch. NOT kidding.
I've gone on and on..
Love you!