I weighed myself this week and I LOST 2.3 pounds (1.04 kilograms)... I have lost a total of pounds 62.4 pounds (28.30 kilograms) in 31 weeks. I am really getting SUPER motivated at this point for two reasons...#1 This is the thinnest I have been in a decade and in a few weeks, I will be at the agreed upon weight for FRANK TO KICK HIS WEIGHT LOSS INTO HIGH GEAR!!! This week, I went to spin and body works! WOO HOO!! Now at Body works, I did not do the lunges b/c the position of the ankle puts a lot of strain on my already injured ankle and for spin, I sat the entire time. I have to say, I never realized what a needed respite doing the jumps and standing hills are to your rump! I COULD NOT FEEL MY ASS, it was totally numb...But I DID IT, and I am really looking forward to getting back to being able to do the whole class the way it was meant to be done!
The band is fitting nicely, I am really feeling the positive affects of getting that fill...I am back to being able to not think about food in between meals! However, he did not put in too much fluid that my food choices had to change, if you recall that was one thing I was worried about..
I was blessed this week with the opportunity to go share a few weeks withmy mom's side of the family in Venezuela this summer...I am very excited but sooooooo NERVOUS...Let me explain: Venezuela is the home of MANY BEAUTIFUL THIN WOMAN!!!! My mom used to tell me she was considered fat! Thos of you who knew my mom, know that when she was young, she was FAR FROM OVERWEIGHT! I am a little nervous, I would hate to have peopel stare and comment on my fat ass! So hopefully, my ass will be MUCH SMALLER in the next 9 months, who knows, maybe I will be at my goal! Now that woudl be EXCITING!!! Either way, I am really looking forward to it..I never realized how much of my mom I can see in my uncles and cousins...I am not sure if it is just their mannerisms or if it is truly genetic, but I see her in them and it makes me feel much closer to the mom I miss sooooo very much....
I am on vacation this week and I am hoping to hear some favorable news about a few job opportunities...Keep me in prayer and THANKS FOR READING!!!
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WAY TO GO KEL!!!!
ReplyDeleteI am very happy for you!
I know EXACTLY how 'sitting' and spinning feels.. since my back injury, I can never do standing runs, or even position 3 runs... it moves my spine too much... anyway, if you position your butt back, but tuck your butt under while pulling your abs in, it takes a lot of pressure off said booty!