The Beat Goes On!!!

I weighed myself today and I lost 1.8 pounds (.82 kg) this week for a total of 103.4pounds (46.90 kg) of TOTAL WEIGHT LOSS!!!! I am really ecstatic at this point and the one thing I wanted to make sure I mentioned in this week's blog is that while I was at Spin Class last night, I had noticed that doing the quad stretch where you lift your ankle to you butt, well IT IS SOOOOOO MUCH EASIER NOW that my ass isnt in the way!!! I was really stoked last night realizing how even a simple stretch is much easier becuase I have lost, I will say it again 103.4 pounds!!! Also I spoke with my doctor and unfortunately my band is at capacity. I was a little shocked but this just means that I have to get to my goal at my current restriction..I KNOW I CAN DO IT!!! I really would love to be below 200 pounds within the next year, preferably by my birthday in JUNE....Now I realize this is an AMBITIOUS goal so I am going to be taking it in 10 pound increments...I went shopping again this week although I love to shop, I hate spending money every few weeks havingto replace my jeans and some necessary staples....anyway, off to work...THANKS FOR READING