I weighed myself this week and I LOST 2.4 lbs (1.09 KG) for a total of 108.4 lbs (49.17 KG). I am back on track for sure! In addition to working out at my usual gym, I bought a punch card for Kingley Health. This is a unique gym in that EVERYONE that works there is an Exercise Physiologist and it helps me go for that extra strength training day over the weekend! Oh and Frank has been joining me! He even said we should go one more day too, so I am trying to figure out the best schedule that will hopefully spark a fire under his ass and that wont conflict with my gym schedule at my regular gym. I am open to suggestions, if anyone has any?? Well this week is Thanksgiving and I am going into it with a game plan, or should I say an eating plan so that next Tuesday reflects a loss!
On another note, I bought a pair of jeans a month ago and already they look like clown pants, and although this makes me feel amazing, it is really annoying to have to keep spending money on clothes when I am not RICH! I spoke to my doctor and she wants me to go for a Hystersonogram next month, so hoping that it all turns out well...In honor of Thanksgiving, I would like to take a moment to thank our Lord for all the blessing sin my life: My adoring husband, my family & friends, a job that I really enjoy going to, my health, a great church, and I am sure there is soooo much more but I am really sleepy this morning! Have a very HAPPY THANKSGIVING, and let's not forget the many blessings in ALL of our lives that sometimes, we forget about because of our crazy hectic days! Thanks for reading!
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Great job Kel...
ReplyDeleteIf I could offer you ANY advice at all, it would be to enjoy Thanksgiving day (moderately) and THAT'S it! Not the day before, and not the weekend after. :)
Happy Frank is on the bandwagon... as far as scheduling, you are going to have to take a look at REALITY and until you can come up with something, STICK TO THAT ONE day together.
Build from there! :)
Happy Thanksgiving Kel
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