JUST KEEP SWIMMING...SWIMMING, SWIMMING!!!

There really is a lot to say about that great line from Finding Nemo "Just Keep Swimming, Swimmimg, Swimming!" There have been weeks that I felt that I should have expected a loss and then I either gained or stayed the same and my doctor would say, keep going, keep swimmimg, dont you dare give up!! Well let me tell you about this week, I did all the  same exercies and ate pretty much the same EXCEPT that on Saturday night, I earned a free dessert at Chili's with my Foursquare Check In...So I decided to jump into that! I ordered Chocolate Chip Paradise Pie! It was a heated Blonde brownie with walnuts, with a giant scoop of Vanilla Ice Cream, Chocolate sauce, caramel, whipped cream...essentially it was heaven on a plate, the only thing that could have made it better was a Kit Kat topping!!! Anyway, my intentions were to share it with Frank but he eats so damn slow that I ate probably 3/4 of it!!! Then like an IDIOT, after I ate it, I decided to check the calorie content...Boy was I surprised to see a whopping 1250 calories!!!! At that point I almost started to cry and I was fully anticipating a gain this week...SO that is why I was shocked to ALL HELL to see that I LOST 2.5 lbs (1.13 Kg)!!!!!!  I guess it was due to the fact that I just kept swimming!! I guess this is a result of all those weeks that I put the work in but didnt see the result and today I reaped it becuase I NEEDED IT!!!! Thanks for reading!!!