Tuesday, October 2, 2012
THANK JESUS!!!
I really was not sure how I would feel this morning...I mean, my workouts were great this week and I even survived my first boot camp in 5 months...I had an awesome run this weekend that really pushed me to the next level but I have had great workout weeks in the past and we all know your food intake is more input..therefore i stepped on the scale as I PRAYED in every language I know..then I stare at the mirror and tell myself "Keli, no matter what, it will be OK, don't you DARE flip out and have sex with a Kit Kat Bar!!!" Then I coax myself to look down at the scale..Well, thankfully, my morning is starting out GREAT because I LOST 2.2 pounds (1 kg) this week! I want to lose 20 more pounds by the time I see my family in December...This is about 2 months away...So I have to get busy!!! Anyway, I am late for work, gotta go...thanks for reading! Oh and here is my plea for posts...Many of you have been SLACKING and not responding to me! You have no idea how much your words of encouragement really do help me press on, so hopefully I hear from all of you!
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i am thrilled for you!! this was the FIRST post in a long time where I really believe YOU BELIEVE IN YOURSELF!!! Your workouts are so inspirational to me, because I have personally been ashamed to show my face at my gym due to this years weight gain... hence no REAL workouts.... Thank you for inspiring me as well as giving me the courage to JUST KEEP GOING!!! I hope the rest of your day is just as GREAT as it started out to be! :)
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