Tuesday, August 10, 2010
HMMMMM
I weighed myself this week and I have STAYED THE SAME!!! I have lost total of 48.4 pounds (21.95 kilograms) in 19 weeks! Staying the same is not so bad when I had two GREAT weeks and I have come to figure out that when you look at the weight loss over several months, everything evens out and it is all good! I have to continue to focus on doing what is necessary and I will get there, I AM CERTAIN OF IT!!! Anyway, not much else to say, bit of an uneventful week...Thanks for reading!!
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a 48.4 pound loss is amazing...you're doing a great job!!! keep it up by going down!
ReplyDelete~Diana
Love you Keli. Thas is a normal process but it is important to be in focus and not get out so often of your good nutrition.
ReplyDeletemuchos besitos para ti. te quiero
Tu tio Rhada