What a CHANGE!

I weighed myself today and I LOST 2.4 LBS (1.09 kg)this week for a total of 72.2 pounds (32.75 kilograms) in 53 weeks. I HAVE LOST THE WEIGHT THAT I GAINED WHILE I WAS WAITING FOR MY FILL PLUS MORE!

I worked out with my trainer again this week and I was able to do the running workout we did last week slightly faster, which is good...BUT, let me tell you, RUNNING IS FRICKEN HARD! HOLY COW! You will never know how in shape or out of shape you are until you try and run! Sooooo proud of myself that I am actually able to run a little and looking forward to getting better and better. I could not go to spin on Monday because I had a date with my dentist...5 needles, that AWFUL drill and a swollen lip...that is how I left...I did do 2 weight workouts this week and my goal for next week is to add a walk with Frank...

Frank and I went out to his favorite Chinese restaurant Saturday night and I ate like 1/5 of my meal...I LOVE IT! LOL, I feel great! Actually chewing and savoring each bite is entirely different than feeding from the trough once the dinner bell rang, LOL!

Well I have about 3 months AKA 12 weigh ins until I leave for Venezuela and I have to say I am really excited on one hand to see my family but PETRIFIED of those itty bitty airplane seats! :( I mean I usually fly with Frank or with someone else and I can lift the arm rest up and sort of overlap onto them...Sooooo CANNOT do that this time, and I am just not sure how this is going to work..The plane ticket is expensive enough in coach that I DO NOT have the money to upgrade to First class where the seats are bigger...Let's just PRAY that it all works out and I can buckle the belt and fit in that seat.

Today kicked off a 21 day fast at my church (www.liquidchurch.com). Because of the band I could not fast from food BUT I gave up something SOOOOO HUGE: SEINFELD!!! NO Seinfeld for 21 days, I cannot even imagine! I usually watch at least 4 episodes a day and twice that on the weekend, and as you know I interject Seinfeld quotes into EVERY conversation, so I am certainly feeling this BIG TIME...But with the extra time, I was able to pray and study the Bible a lot more than normal...Expecting God to do GREAT things during the next 3 weeks... Until Next time, Thanks for reading!