MUCH BETTER!

I weighed myself today and I LOST 1.8 LBS (.82 kg)this week for a total of 72.4 pounds(32.84 kilograms) LOST in 56 weeks. I feel much better as I refocused myself this week, concentrated on my protein, water and exercising!

I have very little to say except that I am sooooooooooooooooooooooooo excited becuase my cousin from venezuela and his wife are here! I have not seen him in 10 years and it is just FANTASTIC to be able to give him a hug for real as opposed to on a computer screen via SKYPE! We are going to a broadway sho tonight, taking them to see Jersey Boys. I have heard great things about that show. We will hang aroung manhattan and just enjy the quality time together.

My trainer is out of town this week, but I have been running on my own in his absence. I ran on teh treadmill yesterday, and I think I prefer running outside better but I got the session in, so I am proud of myself! Anyway, thansk for reading!