I weighed myself today and GAINED 1.4 LBS (.64 kg) this week for a total loss of pounds( 35.11 kilograms) LOST in 60 weeks.
I worked out 6 days this week. I wanted to try something and see what the outcome on the scale would be. Although it is hard to say since I got a surprise gift, 10 days early, yep my period AGAIN! Sooo weird, going to the doctor to make sure it is not related to that cyst that I have on my ovary.
I really do not know what to say. I did not stray from the plan and I committed really hard to my work outs this week, I was anticipating breaking the 80 pound (36.29 kg) this week. I really have NOTHING to say except that I am PISSED!
If you have not heard, I was offered my contract for next year. SO EXCITING! I am so grateful to God for honoring me in this way. I worked really hard and I am just thrilled to be at the school that I am at with a boss that I respect and who is an overall NICE person!
Anyway, I really have NOTHING to say at this point except that I am beyond disappointed and just sooooooo angry, I need to stop typing before I throw my laptop across the living room! Thanks for reading, hopefully, next week, I will have better news!
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Don't worry Keli. It's probably a combination of your early visitor and gaining muscle. Sometimes the scale doesn't tell the whole
ReplyDeletetale:)-Yolanda
Hey Kel,
ReplyDeleteI know how frustrating this is. Been there myself. You followed your plan and kept moving forward so don't let this MAJOR ANNOYANCE keep you from continuing to move forward, learn from past mistakes and stay focused.
While you are working out, it would not be muscle mass that you have gained. Unfortunately it doesn't happen that quickly. It takes quite a bit of time weight training and proper muscle building nutrition to put on even one pound of muscle, so I don't want you to be disillusioned . What is possibly happening is that when the fat is draining from your cells, water is rushing in to fill the void. Water can be pretty heavy. I don't know if it is possible for you, but you should be drinking at least 2 liters of water a day.... the water will flush you out!!!
BTW, I am still here. Still on board... just giving others a chance to post comments! :) Don't wanna hog it all!
I would love to take a look at your food journal, if you would like to share. Maybe just a few days, just so I can get an idea of whats going on there.
BE POSITIVE! You WILL get there...
Coz, baby you're a firework!