I weighed myself today and GAINED 2.4 LBS (1.09 kg) this week for a total loss of 74.6 pounds( 33.84 kilograms) LOST in 61 weeks.
I HAVE NO IDEA WHAT IS GOING ON..I worked out 6 days this week! I am putting a call into my doctor today to see if I need the band tightened. I cannot believe this. I am soooooooooooooooo ashamed, I feel like a COMPLETE FAILURE...I even did a liquid diet 2 days this week, to try and shock my body into working again, and NOTHING! I really wish I knew what was wrong here, but I have no clue. I have gained weight the last two weeks and my Venezuela trip is approaching and I need to LOSE so that I fit into the SEAT! OH MY GOD, I HAVE NO CLUE WHAT IS WRONG HERE!
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Sometimes, when we put too much pressure on ourselves, this happens. At least with me, this has been true.
ReplyDeleteAs much as you do not want that 'dieters mentality', it may be time to join a weight loss group of some sort .. there may be things you just are not aware of that you are doing incorrectly, as well as things you are NOT doing that could be holding you back.
I am always here to listen Kel, if you wanted to toss a few of your past days food journal my way... i would be glad to give you a fresh perspective on it..
Hang in there, it is during this time that we become stronger, if we just HOLD ON!!
<3