I'm in TROUBLE!!!

I weighed myself today and thankfully stayed the same, HOWEVER, I SPRAINED MY KNEE!! I tripped over my very baggy pants and twisted it! I am not allowed to exercise beyond hand weights on the couch for at least two weeks! So I am definitely concerned because this means that I have to be PERFECT in order to stay the same or dare I say have a loss for the next two weeks!!! SOOOOOOO annoying! I am off of work today so I am just chilling in my jammies! Anyway, not much else to say today...Send your prayers my way so that this injury does not completely derail my progress!