So THIS is what happens!!!

I weighed myself today and I gained a pound :( I am assuming that the bacon, cheddar cheeseburger and crispy fries that I ate contributed to this one! I had a huge moment of weakness. I got STARVING and when I get my self to that point, I make AWFUL decisions, so lesson learned, I need to equalize my bloog sugar and make sure there is something in my stomach. I hadn't eaten in 9 hours and then just made a lousy decision. Mind you it was ORGASMIC-LY DELICIOUS, but nonetheless not a good choice! My knee is doing a lot better and I am going to attempt to return to Spin class this coming Monday and hopefully Tuesday this pound will come off! I think it will! Thanks for reading!